An all- time favourite traditional dish in my family, however usually cooked with minced meat! I like to experiment with different forms of protein for variety and balance. My main substitute for minced meat in this dish, are red kidney beans! They are rich in protein, fibre and some iron. Canned Red Kidney Beans are a great alternative to raw ones, as they are already cooked and ready-to-go! Enjoy my Vegetarian Stuffed Capsicums with a side salad for lunch or dinner!

Serves 4