Did someone say healthy snacks? I love to snack. It’s a habit I have kept since working multiple jobs and going to University. Finding the right snack (and portion size) though can be tricky, so I have developed an easy- to- make, healthy snack option– Cocoa & Chia Balls!

As delicious as they are, try and stick to one a day. You will find that these balls are rich in fibre and protein, gluten and dairy free with no added sugar, however excess consumption can be high in overall energy. Variety is the key! Enjoy making these Cocoa & Chia Balls to have as a morning or afternoon snack!

serves 10

I have the biggest sweet tooth and whenever I can, I love to create simple, delicious treats that satisfy my sweet cravings but are also nutritious!

Chickpeas are an excellent source of protein, fibre and vitmains/minerals. They can be used in soups and curries, sauces and stews. I wanted to help broaden their versatility to desserts as well! I hope you enjoy cooking with chickpeas as much as i do!

serves 10

Berry & Coconut Cake is one of the quickest and easiest desserts to make. I love cooking with wholemeal flour for added fibre, and altering the sugar content to as minimal as possible. I have tried to remove the sugar altogether, even substituting with homemade fruit puree but il leave that to you to decide if you like it or not. The icing is completely optional. I find the cake itself delightful but the option is there if you wanted to try.

serves 10

Banana Bread… **insert drool emoji here**! My go-to when i need to create a healthy Vegan/Vegetarian dessert.  I have perfected this recipe over the years to include more fibre, crunch and flavour, and now it is ready to be shared with you all!  It can be eaten as a breakfast option, or a nutritious snack. Its so filling! I hope you enjoy making and eating it as much as I do!!

Serves 10